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GROUP MAT 

Group Mat Lessons at Pilates @ The Studios are a series of floor exercies designed to strengthen, lengthen and tone your body. This original movement system was created by Joseph H. Pilates and is adaptable to all fitness levels. 

Group Mat Lessons at Pilates @ the Studios are a 55 minute session and include work on the mat. Props are sometimes used to enhance the movement and improve results. Mat classes are a great way to add an extra workout to your week at a very affordable price!

GROUP LESSON PRICING:

Drop In: $12 per lesson.

Packages available

GROUP MAT SCHEDULE:

Mondays, Wednesdays
8:30am – 9:30am 

Wednesdays
5:30 - 6:30 pm

Prior to attending class, please call (315) 246 - 4147to confirm space availability. 

Package Terms: 

Packages are non-refundable and expire 6 months after purchase date. 

WANT A PRIVATE REFORMER SESSION? READ MORE HERE.